Jon Kabat-Zinn
Change and uncertainty can feel overwhelming—but we are capable of adapting. During the pandemic, we showed just how resilient we are by quickly shifting to remote work and virtual learning.
Now is the time to embrace technology’s advantages while nuturing human connection and well-being.
Thinkauthentech focuses on addressing the emerging social, emotional and technological needs that come with rapid innovation. We blend technical knowledge and skills with mindfulness, digital well-being, and emotional intelligence to help you navigate the digital world with ease.
Our programs are as integrated as tech is into our lives.
We offer in-person and online training, plus tailored marketing solutions for businesses.
We talk about tech in a way that keeps kids interested.
In this 4-week program, adolescents and teens explore their own values and learn about how making choices that align with their values can promote a greater sense of well-being.
Students will learn self-awareness, empathy, and resilience—skills for strengthening digital agency.
We understand the personal connection professionals have with tech.
In this 4-week program, busy professionals and hybrid employees will find balance in their "always-on" lives. Equipped with useful technical and human-centered skills, participants can lower stress, and improve focus.
Attendees will learn how to set boundaries, stay present, and respond to interactions without judgement—bringing a greater sense of balance and fulfillment to their lives.
Digital Mindset Coaches provide personalized coaching to build digital skills, improve multi-platform communication, and create healthier digital habits. We teach practical mindfulness skills that you can carry with you — for staying (well) connected anytime, anywhere.
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