Jon Kabat-Zinn
Change and uncertainty can feel overwhelming, but during the pandemic, we showed resilience by quickly adapting to remote work and virtual learning. Our challenge now is to embrace the benefits of technology while maintaining meaningful connections that enhance communication and well-being.
Thinkauthentech focuses on meeting the growing social, emotional, and psychological needs driven by rapid innovation. We blend technology skills with proven mindfulness, digital well-being, and emotional intelligence practices to guide you through the digital world.
Our programs are as integrated as tech is into our lives.
We offer in-person and online training, plus tailored marketing solutions for businesses.
We talk about tech in a way that keeps kids interested.
This in-person 8-week program helps teens build digital agency, empowering them to navigate between the virtual and real world, thoughtfully. Through engaging discussions, students explore how tech interacts with their bodies and minds, while learning essential skills to manage screen time effectively.
Students will build self-awareness, emotional resilience, and empathy—skills for positive online interactions, healthy relationships, and well-being.
We understand the personal connection professionals have with tech.
In this 6-week in-person course, hybrid workers and busy professionals will find balance in their "always-on" lives. Equipped with practical technical and human-centered skills, participants can optimize their devices, set digital boundaries, and enhance focus.
Attendees will learn how to stay present and achieve balance, while discovering how to use apps that enhance productivity and well-being—bringing a greater sense of fulfillment to their lives.
Digital Mindset Coaches provide personalized coaching to build digital skills, improve multi-platform communication, and create healthier digital habits. We provide valuable knowledge and tools that you can carry with you — for staying (well) connected on the go.
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